beach

Jogasaki trail and snorkeling

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A spot I need to revisit this year is the Jogasaki trail. I went there last year as a day trip to check it out. It was pretty good for a recon trip, so definitely need to go back there this year. The housemate, his friend and I rented a car for the day to head down to the Izu peninsula. So much traffic. Got there a lot later than we wanted to.

The Jogasaki trail is about 10km through a bush track right along the coastline. We didn’t hike along the whole track, just small sections of it as we drove to different parts of it. We also did some swimming and snorkeling at different points. It’s a geopark so there’s a lot of diversity of flora and sealife as well.

We started at Izu Kogen.

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

The coastline is really cool. Sometimes I forget I’m in Japan.

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

The trail is also somewhat famous for its suspension bridges.

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

Who knew these rocks were a popular swimming spot:

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

Not quite a sandy beach, but rock pools are cool:

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

Kids were jumping from the high rocks into the ocean below:

From Jogasaki and snorkeling
From Jogasaki and snorkeling

Taking the plunge:

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

Family picnickers:

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

The fish was this big:

From Jogasaki and snorkeling

A waterfall:

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

We then drove up to another section of the trail where there was a lighthouse and a seaside park. It was more crowded.

From Jogasaki and snorkeling

Scenery was great though:

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

And this was the lighthouse:

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

We didn’t stay too long. We didn’t want to pay for parking so we had to be in and out in about 30 minutes or less to avoid the parking fee.

We drove up to Futo where we had read it was supposed to be good for snorkeling.
It was a small marina:

From Jogasaki and snorkeling
From Jogasaki and snorkeling

Supposedly a range of marinelife, including humans!

From Jogasaki and snorkeling
From Jogasaki and snorkeling

I like that someone has a sense of humour at the Izu tourism association.

Time to hit the water and snorkel!

From Jogasaki and snorkeling

Lots of clownfish:

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

Even spotted me a human!

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

The water was a bit murky and dirty. There was a debris and stuff. Not sure whether it was just the location, or due to the weather (there had been rain during the week).

It wasn’t the most picturesque swimming spot but there seemed to be enough marinelife. I think it’s probably a better diving spot given the number of divers there. Must be pretty amazing the deeper you get.

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

And there were jellyfish!

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

Some divers:

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

Yeah, popular with divers:

From Jogasaki and snorkeling
From Jogasaki and snorkeling
From Jogasaki and snorkeling

And there’s a boat onsen to relax in post-snorkeling:

From Jogasaki and snorkeling

The endless ocean:

From Jogasaki and snorkeling

I’ll definitely be back to Jogasaki this summer to do the proper 10km trail.

Ogasawara Islands: Miyanohara beach

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One from the archives – return to Ogasawara Islands.
One of the most amazing trips I did last year was to the Ogasawara islands.

Here are some pics from one of the many beaches I went to – Miyanohara beach. Chichijima island was amazing – so many amazing beaches and very few people. Practically had almost every beach to myself.

I walked to Miyanohara beach in time for a sunset swim.

From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach

My own private beach:

From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach

Coral not so colourful but there were some fish:

From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach

A giant fish right here:

From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach

Ogasawara Islands: Miyanohara beach

memoirsofaleishaLeave a comment

One from the archives – return to Ogasawara Islands. One of the most amazing trips I did last year was to the Ogasawara islands. Here are some pics from one of the many beaches I went to – Miyanohara beach. Chichijima island was amazing – so many amazing beaches and very few people. Practically had almost every beach to myself. I walked to Miyanohara beach in time for a sunset swim.

From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach

My own private beach:

From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach

Coral not so colourful but there were some fish:

From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach

A giant fish right here:

From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach
From Ogasawara day 3 – sunset beach

 

Ogasawara: Ohama beach

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Continuing on from the Ogasawara trip a couple of months ago, I cycled around the whole island and beach hopped.
This was beach number 1 that I visited: Ohama beach. It was like my own little piece of paradise. White sand and beautiful pristine waters. The water clarity at the Ogasawara islands is unlike any other. Visited by few people, the water was amazingly clean.

From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches

Swimming bliss:

From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches

Chilling in paradise:

From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches

Crystal blue water:

From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches

Check out the fish:

From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches
From Ogasawara day 2 – beaches

Hard to believe that this is Japan. Albeit, 1000km away from Tokyo. Will eventually get around to posting up the beaches when I have time.

A SUPrise day trip

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Last Tuesday was a public holiday. Was taken on a mystery day trip. Final destination was Moriya where I got to do some SUPing, snorkeling and swimming.

Was a nice relaxing day. Need more 4-day working weeks.

From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing

I think this rope is at a loose end:

From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing
From Moriya SUPing

Onjuku OWS 2014

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I finally got to swim the Onjuku open water swim race.
I entered in this a few years back but it was cancelled because of a typhoon. They still sent us a race t-shirt though even though the race was cancelled. Wanted to do it last year as well but was back in Sydney when the race was on. So finally got to do one of the few Japan swim races left on my bucketlist.

Onjuku is a great beach. Probably one of the beaches most closest to an Aussie beach.
The swim was 3.84km but was a bit over 4km.

The swim was the entire length of the beach and swimming into each of the fishing ports on each end of the island.

Nice swim. Long though. A little bit choppy.
Sighting and navigation is still really difficult for me. I think I swim way more than I need to.

Was a good day out with a bunch of us doing various distances throughout the day. A handful of us did the 3.84km, a couple of others did the 1.5km and the guys did the relay as well.

My overall time was 1hr 25min for about 4km. Was happy it was under 90minutes but still a slow swim for me.

Check out this crab on a wall:

From Onjuku OWS

A great day for a swim:

From Onjuku OWS

Beautiful white sand beach:

From Onjuku OWS
From Onjuku OWS
From Onjuku OWS

Onjuku open water swim:

From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS

The course around the whole beach:

From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS

Lifeguards ready:

From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS

Post-race, enjoyed some SUPping!

From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS
From Onjuku OWS

Wipe out!

From Onjuku OWS
From Onjuku OWS
From Onjuku OWS

We tried to tandem SUP:

From Onjuku OWS
From Onjuku OWS
From Onjuku OWS

The end of summer.

Oshima Fuji open water swimming

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Went to Oshima a few weekends ago. Finally got to tick that one off the list. Of the seven Izu islands, I only have one more to do.
Was in Oshima for a triathlon – not an individual one, but rather a team relay. Naturally, I’d be doing the swimming leg. Unfortunately, and to everyone’s disappointment, it rained. A lot. The race was cancelled. And, of course, the next day was a perfectly sunny day. Oh well, hiked a volcano on the Sunday instead so all was not lost.

In the absence of a swim on Saturday, some of us got up early for a pre-breakfast swim. Gotta love a 6am swim on a Sunday. Who needs sleep, right? It was worth it though coz we got to see Fuji.

From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2

Mount Fuji in all its glory. Was a drastic change from the previous day of rain and cloud.

From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2

This particular spot was called Akinohama (on Oshima Island).
We jumped off from a small rocky point.

From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2

A fine morning for some wild swimming.
In we jumped. Everyone wore wetsuits except me. Triathletes are such wimps in the water 😉

From Oshima tri day 2

The water was cold. I’m guessing about 19 degrees. Definitely made the heart stop beating for a second when I first jumped in. Took me a while to get my breathing right. Water was chilly and it was surprisingly choppy. Felt a bit seasick out there. Didn’t help that I was seasick the day before on the boat from Tokyo to Oshima island. We had had some wild wet weather the day before.

From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2

This is open water swimming at its finest. Refreshing cold water with Mount Fuji looking over us.

C’mon in!

From Oshima tri day 2
From Oshima tri day 2
From Oshima tri day 2

The pensive swimmer:

From Oshima tri day 2

OWS swim #1 2014: Minami-Atami swim (1.5km)

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It’s that time of year again – the open water swimming season, that is.
I’ve been training hard, or at least training, for the last 6 months or so.
Miles make the champions, so they say.
This year will be the year of some long-distance swims for me, so stay tuned for some hopefully interesting swim race reports.

Swimming has been consuming much of 2014 so far.

First race of the season was last Sunday. Just a baby one of 1.5km. It was technically an aquathlon event, but they did also have a 1.5km swim only option which I signed up for, but only because I knew a couple of other people were going to be there as well. It was a long way to go for 1.5km. Down at Minami-Atami Nagahama beach. Took over 2 hours to get there. But I wanted do at least one open water swim in race conditions before this weekend’s big swim. I also need to practice swimming with gels in my cossies.

The day was warm and humid despite being a little overcast. The water was flat as.

From Minami-Atami OWS 2014
From Minami-Atami OWS 2014
From Minami-Atami OWS 2014
From Minami-Atami OWS 2014
From Minami-Atami OWS 2014

Here is us testing out the water:

From Minami-Atami OWS 2014

The water was surprisingly cold. A chill 19 degrees. I had gone to the beach the day before at Onjuku, and whilst it was refreshing, I was not prepared for how cold it would be down Atami way. Water felt a lot colder. I struggled with it at first.

Our little swimming posse:

From Minami-Atami OWS 2014

I have an extremely high kick in this photo:

From Minami-Atami OWS 2014
From Minami-Atami OWS 2014
From Minami-Atami OWS 2014

The 500m distance was up first, and then they moved the buoys out for the 1500m. It was supposedly a 750m course of which we were to do two laps.

Number 502 is ready to race!

From Minami-Atami OWS 2014

I felt strong and fast through the swim. Everyone went hard out to the first bouy and it felt like I was back of the pack, but come the second buoy I was lapping everyone. And kept lapping more people as did the second lap. I felt fast. But the course also felt short. Really short. It must have been less judging by our times. For a supposed “1.5km”, I got a time of 16min and 39 seconds. My guess is that it was only about a 1km or so. I had a gel pack with me (not that I was going to drink it) and I lost it before I even got to the
first buoy. Must tuck it fully into my cossie. Lesson learnt.

Lisa and I were the only two females in the swim event. She took out 1st place and I took second. She had beaten me by a minute. Such a shame that it was not a proper 1.5km course. How do they even measure these distances? They were basically just riding out jet skis and moving the buoys. But how do they measure the course?

From Minami-Atami OWS 2014

I got a second place female medal. And came 5th place overall (male and female) for the 1.5km swim race.

The water is open: spring swim

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Braved the cold waters again for a pre-summer swim training session. Headed down to Hayama Isshiki beach (more like a bay) with a couple of other brave souls.

From Hayama April swim

It was another early start to the weekend. Why do I find myself getting up earlier on weekends than I do on weekdays (work days). It’s almost as if I look forward to Mondays purely for the sleep in (the luxury of getting up between 7:30-8am).

After the Polar bear dip on New Year’s Day and nearly dying, I donned the wetsuit this time. A summer wetsuit (sleeveless and short legs) but a wetsuit nonetheless. Air temperature was 10 degrees. I’m guess water temperature between 13-15 degrees. Stung like ice and your chest constricts making it hard to breathe. Legs are numb and your arms feel like lead pushing through the water. It takes a good long while (about half an hour) to warm up and not feel numb. Makes breathing really difficult. We managed a loop around the bay and swam about 1.2km all up which is not bad for my first open water swim training session, considering it’s still only April.

Perfect conditions for it though. Flat as. Just the way I like it. Was a bit hard to get into a good stroke and breathing pattern and my sighting was terrible. There were quite a few people out there on SUP boards and in dragon boat boats.

From Hayama April swim
From Hayama April swim
From Hayama April swim
From Hayama April swim

Perfect conditions to SUP:

From Hayama April swim
From Hayama April swim

Am soo looking forward to SUPing again this summer.

From Hayama April swim
From Hayama April swim
From Hayama April swim

It was a struggle getting down there early in the cold temperature, but it was totally worth it. Will be needing to get in a few more open water training sessions.

Last night, I did a really good solid training session in the pool. I’ll share my set with you – good for building endurance and speed and kills the boredom of a straight 5.5km swim:
1km warm up (1km). No rest
10 x 100m sprints (1km). 2min turnaround (ie 100m sprint + 10-15 second rest + start the next set all within 2min)
5 x 200m sprints (1km). 10-15 second rest between sets.
10 x 100m slow/easy (continuous 1km alternating between sprint down 50m, recover 50m swim back). No breaks.
1 x 500m sprint
1km cool down/recovery swim
Total Distance = 5.5km

2014: Day One

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Happy New Year!
May 2014 be a good one for you. Good lord, I need it to be.
2013 was a shocker of a year (hence the lack of posts over the last few months. You wouldn’t believe the lousy times I went through). Here’s hoping this year is going to be a lot better.

Anyway, what better way to see in the new year than a New Year’s Day Polar Bear Swim! You could say it was a “cool” way to see in the new year. Quite literally. It was freezing.

More like a polar bear dip for me though. Air temp was about 10 degrees. Water temp about 16 degrees and plunge into the water we did. Mind you, I was sporting a severe hangover from the previous night’s New Year’s Eve festivities in Roppongi. Probably hit bed around 3am and had to be up at 8am to make the trek to Hayama Beach in Kanagawa prefecture. I was throwing up on the 1.5 hr train ride down there. Not a pretty sight.

A couple of trains and a bus ride later and a few more throw ups along the way, we made it to the beach.

Crazy windy and freezing. And quite the swell. The waves were rough.

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/Ax7KyGH821c6npappSAvTNEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh3.googleusercontent.com/-4XfAM_8cM8s/UsUAke5g6ZI/AAAAAAACdFo/rX2r9UBblbA/s640/IMG_6414.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/ojxAumCfeh3Anp7J8EvW59EAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh5.googleusercontent.com/-lcYUpHaPhb8/UsUAkTPaLXI/AAAAAAACdFk/0ir-5p7PS38/s640/IMG_6412.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/JHPDiSmW-whD3jQrEDh8z9EAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh5.googleusercontent.com/-1p99TCiZoy0/UsUAkdSygXI/AAAAAAACdFc/j5r__K7hMH4/s640/IMG_6413.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

A few of us braved the cold temps, <em>sans</em> wetsuits, of course! The boys got in:

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/XeQiPuTQHF0BwdkWUx1cNtEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh6.googleusercontent.com/-po_mTGuaveY/UsUAvxwZSOI/AAAAAAACdIA/tlIwy9kzOCo/s640/RIMG0702.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/4VugJRsKO5PiprjMzgnsrtEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh5.googleusercontent.com/-9HJnX_qnQ_U/UsUAw8lsiZI/AAAAAAACdIQ/RemnG9Fgmwo/s640/RIMG0705.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

Meanwhile, at the water’s edge….(I’m the one in the pink cap):

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/EryuDmFIBPXBEUJ5r_ztfNEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh5.googleusercontent.com/-1xkySEvKBtg/Usj34XlHG9I/AAAAAAACd9k/TaLjPKOHmjw/s640/polar.jpg&#8221; height=”427″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

Am still not convinced about going in:

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/gWKz2OOjSW7EQHl_ONS8UtEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh6.googleusercontent.com/-XnbpBZRp6vg/Usj2bm8LUsI/AAAAAAACd9A/Ch5VhJGwCHI/s640/dip.jpg&#8221; height=”626″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

C’mon in the water’s lovely.

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/Mv7N_7Hv1leJX92C3fri9dEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh6.googleusercontent.com/-EQDxy6kxkSU/UsUAmw2BS3I/AAAAAAACdGc/8BAAAkXSDRk/s640/IMG_6420.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;authkey=Gv1sRgCObBn4fm9fei6QE&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

I finally muster the strength to take the plunge. Might help rid the hangover, me thinks:

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/Mie8jtnd7tqFqhp10mbRJNEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh3.googleusercontent.com/-s98EZkfeGjA/Usj2eTohRZI/AAAAAAACd9I/agPM4ViAZTw/s400/plunge.jpg&#8221; height=”400″ width=”313″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;authkey=Gv1sRgCObBn4fm9fei6QE&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

Oh holy crap it’s cold!
I couldn’t breathe. I cannot breathe.
I had to get out of the water. Because I couldn’t get in proper breaths, I had to get out of the water. Know your boundaries.
Survived the polar bear dip, but not the swim sadly.
My body did not take kindly to the water especially in the state I was in.

The others did well, and we’re in the water swimming away for at least another 20-30 minutes.

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/Vc_PL5I8D_LwzlyVMeMlq9EAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh5.googleusercontent.com/-WdzlVbsVmYI/UsUAmZryNkI/AAAAAAACdGM/GW4Jzt69t90/s640/IMG_6418.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/V_AQgpKNfnCjQ18j_x_W7dEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh5.googleusercontent.com/-uvuIXdhUNk4/UsUAlal2YUI/AAAAAAACdF4/ludcYkXFsBw/s640/IMG_6415.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;authkey=Gv1sRgCObBn4fm9fei6QE&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/Hxut6mlTye9itlz_4BNVMNEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh5.googleusercontent.com/-71GXI8iLeHs/UsUAloZFOXI/AAAAAAACdF8/6qQkPLSqZbo/s640/IMG_6416.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;authkey=Gv1sRgCObBn4fm9fei6QE&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/6ZuffkCVJ8FnaPYU5vo36NEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh6.googleusercontent.com/-HbjRF6i3EIk/UsUAmG-kLkI/AAAAAAACdGE/dL0BBFLJTZo/s640/IMG_6417.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;authkey=Gv1sRgCObBn4fm9fei6QE&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

Cold, cold, cold:

<table style=”width:auto”><tr><td><a href=”https://picasaweb.google.com/lh/photo/-KFnu2DRSc7A0zGgsXECMtEAJXZdkKLe2njuguxH8bw?feat=embedwebsite”><img src=”https://lh4.googleusercontent.com/-9KFJqL_c4sE/UsUAnksYEdI/AAAAAAACdGg/_KWXjzrYU44/s640/IMG_6421.JPG&#8221; height=”480″ width=”640″ /></a></td></tr><tr><td style=”font-family:arial,sans-serif;font-size:11px;text-align:right”>From <a href=”https://picasaweb.google.com/116032719585350311356/PolarBearDip?authuser=0&amp;authkey=Gv1sRgCObBn4fm9fei6QE&amp;feat=embedwebsite”>Polar Bear Dip</a></td></tr></table>

It then took a few hours to get warmed back again. But a breakfast of pancakes, soup and muffins and cups of tea helped. My head and liver still not in good shape though.

Was a very cool thing to do though on New Year’s Day. I’m glad I did it, even though my body didn’t really hold up to the challenge. Still, I went in and took the plunge.

Here’s to a swimmingly hopeful new year!